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Barone Spinal Care & Performance, Chiropractors D.C., Schaumburg, IL

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According to a recent double blind study that was published in the Journal of Hypertension, Atlas re-alignments helped normalize blood pressure. The blood pressure changes were equivalent to what would be expected, utilizing two hypertensive medications. Get a consulatation with Barone Spinal Care & Performance to se if your Atlas is out of Aligment.

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Dr. JR Barone is available for speaking engagements. He will speak to a small, large, or any size between group. Click here to send an email to the staff and someone will contact you within 24 hours to discuss your needs.

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Schedule an appointment with Dr. JR Barone and see what all the talk is about. Click here to visit the clinic website and make an appointment. SCHEDULE AN APPOINTMENT

ACTION TIPS FOR 2015! *********************************************************************** **Which ones will YOU put into action?** #1 - Dr. Barone - Wake up at 5 a.m. Time for your 'Hour of Power' (exercise, prayer, day planning). #2 - Roger - Set aside 30 minutes sometime in the day for reflection and prayer. #3 - Debbie - Do an activity 3 to 4 days each week (walking, basketball). #4 - Dr. Barone - Arrive at work 15 minutes early. It betters your day. #5 - Roger - Every day tell somebody that you love them and/or appreciate them. #6 - Debbie - Start your day giving thanks to God because every day is a blessing. # 7 - Dr. Barone - Eliminate bread and pasta from your diet. #8 - Roger - Exercise every day, even if it's only for 10 minutes. #9 - Debbie - Drink much more water. It's good for your skin and hydration. #10 - Dr. Barone - Go to bed by 9 p.m. Rest is vital for your health.

About the Show

Back to Health’ brings you Dr. J.R. Barone, an Upper Cervical Chiropractor & Founder of Barone Spinal Care & Performance, and co-host Roger Plummer - a dynamic duo focusing their high energy and positive spirit to helping you live a high quality healthy life with the latest in health news, wellness education and a positive point of view.

Listen each week as Dr. J.R. Barone & Roger Plummer discuss the diseases that are saturating our society & what the natural solutions are that are available to help a person live a high-performance, ultimate wellness life. This, combined with their banter about living in today’s world with a positive mental attitude makes for a fast-paced, insightful show with something to take away and apply to your own life right away. 

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